Banana peanut butter french toast
Banana peanut butter french toast
PREP: 15 minutes
COOK: 5 minutes
SERVES: 4
Ingredients.
8 slices of bread (whole wheat or brioche)
4 ripe bananas, sliced
4 tbsp peanut butter
4 eggs
1/2 cup milk
1/2 tsp cinnamon
Instructions.
Spread peanut butter on one side of 4 slices of bread. Layer banana slices on top and sprinkle cinnamon over top.
Close the sandwiches to make 4 full sandwiches.
In a shallow bowl, whisk together eggs and milk.
Dip each sandwich into the batter. Coat both sides well.
Heat a skillet or griddle over medium heat and add a little butter. Cook each sandwich for 2-3 min per side until golden brown and cooked through.
Serve with maple syrup, berries, butter, and/or powdered sugar.
Notes.
This recipe is meal prep-friendly. You can prepare a large batch and store it in a ziploc bag in the freezer for up to 3 months. Reheat in an air fryer or microwave when ready to serve.
Nutrition facts.
Bananas are packed with antioxidants. folate, vitamin B6, vitamin C, and potassium which support the nervous system, skin health, iron absorption, and blood pressure.
Peanuts are a great source of protein, healthy fats, fiber, and antioxidants.
Sources: Solid Starts, Centers for Disease Control, WebMD, VeryWell, What to Expect
Kitchen tools.
Griddle
